Do you have to deal with migraines?
Migraine is not well understood, but sufferers know that in many cases it is directly related to stress. It seems that when things get too much, our bodies may respond by taking us out of active engagement with the world.
Alongside the trance work that reduces stress and gets sleeping patterns under control, our hypnotherapy sessions will encourage patterns of positive thinking and behaviour, which means that stress should not build up to the kind of levels that can provoke migraines.
Benefits are generally noticed after the first few sessions.